You Don’t Find Your Passion; You Create It
Discovering your driving emotions change just about everything (I’m thinking about writing an article about how to do this). These emotions form the foundation of your motivation. You use your key driving emotions to create your passion. Use them to direct your goals. Use them to do everything, as much as possible. You use them […]
4 Questions That Will Change Your Life
It doesn’t matter if you are struggling with procrastination, anxiety, depression, anger, etc. This works because it sets you on the fastest road to successfully fulfilling your goals. When I’m coaching people, I help people get results fast by teaching them to ask 4 questions back to back and in order. Define the answer to […]
All great journeys are a series of small steps
I used to struggle quite heavily with procrastination until I really understood this concept. When I apply this concept to any area of life, I find that progress just flows, and the journey feels almost effortless. I realized this concept when I did a solo hike across the USA. On that journey, I would count […]
Stop Setting Goals Until You Do This…
This is an excerpt from something I’m calling my “Action Journal”. It’s something I’ve been creating for myself and a few friends. It’s the process I’ve used for basically every major project or life change… Well, any that I’ve been successful with. If I don’t go through this process, I lose motivation quickly, procrastinate, spin […]
3 Habits That Are 1000x More Powerful Than Any “Mindset” Advice You’ll Ever Receive
Your physical wellbeing acts as the foundation for everything you do. Procrastination, depression, anxiety, stress… They’re all cause by, or exacerbated by physical and biological disfunction. There’s some good “mindset” advice, but you need to integrate that with “bodyset” (is that a thing? I think I just made that up). The greatest advice generally doesn’t make you […]